17

views
Unfave

‘Your body not a machine, get good sleep’

Dr Festus Olumide of the University of Ilorin Teaching Hospital (UITH) has recommended adequate sleep as a panacea for good for health and vitality for memory. Olumide said in Ilorin on Wednesday that healthy sleep was a key part of a healthy lifestyle. According to him, sleep is important for various aspects of the human […] The post ‘Your body not a machine, get good sleep’ appeared first on Punch Newspapers.
Read the rest of the story on The Punch News

Added January 11, 2017
from The Punch News