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Avoid caffeine and alcohol

Avoid caffeine and alcohol When your body is unable to cleanse itself naturaly, serious health conditions such as diabetes and obesity are a risk. Coffee is often exposed to herbicides and pesticides during the growing process, can contribute   to dehydration and has no evident health benefits on the body. If you need a caffeine hit to get going in... 
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Added February 20, 2014
from The Punch News