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Soothe your sore throat

Soothe your sore throat Saltwater gargle: Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria. Dissolve half a teaspoon of salt in one cup of water. If the salty taste is too unpleasant for you, try adding a... 
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Added February 23, 2014
from The Punch News