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How have you fared with your health goals?

How have you fared with your health goals? You must have set out some health goals at the beginning of the year. It is normal for you to review them mid-year and see how far you have fared on your journey to a healthier life. Did you vow to cut your meat and sugar intake — yet lots of red meat and soda... 
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Added July 17, 2014
from The Punch News